Day 8 Breakfast And One Week Update

I've made it through a week with just a few mishaps. I feel good. I did have some cravings for sushi, mud pie, chocolate chip cookies, and some chicken dishes but only when I saw/smelled them. The craving was in large part due to sweet or salty ingredients within the dish rather than the meat.

It is a challenge eating out and trying to leave out all the processed ingredients but I'm working on it.

So today I had plain oatmeal for breakfast. I wasn't thinking because I finished it before taking a picture. :)